Wim Hof – Wim Hof Method

Dec 20, 2019
NLP, Hypnosis
0 2

Who is Wim Hof?

Wim Hof got his nickname “The Iceman” by breaking a number of records related to cold exposure. His feats include climbing Mount Kilimanjaro in shorts, running a half marathon above the Arctic Circle on his bare feet, and standing in a container while covered with ice cubes for more than 112 minutes.

THE WIM HOF METHOD IS BASED ON THREE POWERFUL PILLARS

Cold therapy

The cold is your warm friend and one of the three pillars of the wim hof method. Proper exposure to the cold starts a cascade of health benefits, including the buildup of brown adipose tissue and resultant fat loss, reduced inflammation that facilitates a fortified immune system, balanced hormone levels, improved sleep quality, and the production of endorphins— the feel-good chemicals in the brain that naturally elevate your mood.

Breathing

The second pillar of the wim hof method is breathing. We’re always breathing, yet we’re mostly unaware of its tremendous potential. Heightened oxygen levels hold a treasure trove of benefits, and the specialized breathing technique of the Wim Hof Method unearths them all: more energy, reduced stress levels, and an augmented immune response that swiftly deals with pathogens.

Commitment

The third pillar of the wim hof method is the foundation of the other two: both cold exposure and conscious breathing require patience and dedication in order to be fully mastered. Armed with focus and determination you are ready to explore and eventually master your own body and mind.

 

GROUP DISCUSSION AND EXCHANGE ===> HERE

Wim Hof Method: Videos, PDFs | Size:10.8 GB

FREE DOWNLOAD FROM FILEINFINITY:

https://fileinfinity.com/z3t2vg9f2olv/Wim_Hof_-_Wim_Hof_Method.part1.rar.html
https://fileinfinity.com/6l6mn4n5sxfu/Wim_Hof_-_Wim_Hof_Method.part2.rar.html

(Purchase a Premium account to download with high speed)

*——————– OUR RECOMMEND ——————–*
DIRECT DOWNLOAD (with High Speed)

BECOME OUR VIP MEMBER TO DOWNLOAD THIS COURSE & VIP EXCLUSIVE COURSES FOR FREE
Starting at $17.99/Month. Click to the button below to signup now!

SIGN UP

Leave a Reply